Is your child addicted to devices or feeling bored on school holidays?

Want to put away the iPads, phones, video games and computers these holidays....

And ignite…

• Creativeness

• Calmness

• Connection

• Confidence

for your children?

Spring is the perfect time to be BRAVE and feel FREE,

Wherever you are these school holidays…

Here are our must pack items for your September school holiday suitcases.

Holiday Packing List

Valuables

• Calm, confident children

• Happy, free parents

• Lots of smiles

Essentials

• 1 x yoga mat

• 3 x deep belly breaths

• Uplifting and empowering yoga poses

• 1 x guided bravery meditation

• 1 x amazing mixed media artwork

Entertainment

• Soothing music

• Mindfulness colouring

• Fun partner and acro yoga poses

• 3 x yoga games

• Watercolour paints

• Collage materials

Comforts

• Comfortable clothes

• 1 x eye pillow

• A blanket to keep warm

Medical

• Spring Yoga Therapy poses for healthy livers and gallbladders

• Twisting poses to release anger and frustrations

• Balancing poses for focus and attention

• Relaxation pose for rest and relaxation

Oh... and don’t forget the tickets for our school holiday yoga and art event!