It’s time to let go, so you can grow

at our popular school holiday workshop;

Kids’ Yoga & Art:

Letting Go, so I can Grow!

Wednesday April 9

St Catherine’s United Football Club

141 Horizon Drive, Middle Park

9:00 AM - 12:00 PM

(Doors open from 8:30 am for drop offs)

“Like a tree in the wind,

I let go of what I don’t need

and grow stronger, taller and free.”

Just like trees shed their leaves to grow stronger,

children, too, need space to release what no longer serves them—

whether it’s worries, tension, or simply the busyness of life.

Does your child experience . . .

Difficulty letting go?

Holding onto worries or frustrations?

Stubbornness?

Over active mind?

Being too hard on themselves?

Feeling stuck?

Judging themselves or others?

ASD tendencies?

Digestive difficulties?

Asthma and upper respiratory concerns?

The need to move their body and express themselves?

In this unique Let Go & Grow workshop,

we blend the wisdom of Traditional Chinese Medicine (TCM) Yoga Therapy

with creative expression to help your child release, reset, and feel lighter.

Through yoga poses that support the lungs and large intestine,

we’ll gently guide children to let go—

physically, emotionally, and energetically,

whilst having so much FUN!

Using breathwork, they’ll learn how to exhale stress and create space

for confidence, calm, and new possibilities.

Then, they’ll learn fun art techniques of leaf rubbing and water colour painting

to bring the theme to life,

making a beautiful take home art masterpiece;

a natured-themed self portrait

as a reminder of their ability to grow and flourish.

This workshop is perfect for children who:

Need support with releasing worries, frustration, or overwhelm

Love movement and being creative

Want to feel more calm, confident, and free

Recommended for children aged 7 years and up.

Spots are limited! Bookings Essential

Book today and give your child the gift of release, relaxation, and growth! 

SPECIAL EARLY BIRD OFFER

Save 10% off when you book before midnight, Sunday 30th March!

Use the code: LETSGROW10

Secure your spot here

What Our Parents Are Saying:

“My daughter absolutely loved this class!

She came home feeling calm, happy, and proud of her artwork.

Such a beautiful way for kids to release emotions in a safe and creative space.”

– Sarah M.

“My son absolutely loved the holiday session

and he now wants to do weekly yoga classes!

- Renuka N

Please note: Refunds cannot be issued for change of mind or cancellations.

A credit can be offered towards future events hosted by Ignite Yoga.