About Ignite Yoga
At Ignite Yoga we are passionate about delivering inspiring and educational wellbeing programs for children and families based on the foundations of yoga, mindfulness and The Arts.
We are committed to inspiring and empowering children and adults to IGNITE the light within; to be the brightest version of themselves. Because everyone deserves to feel CALM, CONFIDENT and CONNECTED.
We recommend that you choose a class based on the descriptions to suit the needs and stage of development for your child. We are happy to discuss your childโs needs and stage of development to help you choose the best suited class if unsure.
Each type of class is specifically designed for an approximate age range to suit the developmental needs of your child.
Carefully woven into each class are Eastern philosophies and Traditional Chinese Medicine (TCM) techniques suitable for the different seasons our bodies naturally experience in Summer, Autumn, Winter and Spring.
Our classes include tailored yoga therapy poses and exercises to help all children, including those who might be experiencing:
Stress
Anxiety
Depression
ADD/ADHD tendencies
Autism
Focus, attention and concentration
Diabetes
Eating disorders
Coughs, colds and sore throats
Lower back concerns
Weight Management
Digestion difficulties
Self-harming
At Ignite Yoga we believe in the whole child and our bodyโs incredible ability to heal. Whether or not your child is currently experiencing any of the above symptoms or is happy and content, we believe that yoga is an incredible gift that will plant the seeds of self love and nurturing now and for the rest of their lives.