Want to know the perfect gift that keeps on giving?
Wish lists are being written, gifts are being bought and presents are being wrapped.
It can feel like a big build up at this time of year to get to the ‘end’. To finish all the tasks, to buy the gifts that will put smiles on faces and to find some time to finally relax and be joyful.
It reminds me of one of those trying to find the gold at the end of the rainbow moments.
The truth is, we often don’t find the ‘gold’ we’re hoping for.
Celebrations are had, yet we can feel more exhausted.
Presents get unwrapped, yet the shine can wear off, and before we know it, we’re wanting something better, newer, or shinier.
Quite often, we hope that these gifts will make happier or more blissful, but they can’t.
The truth is that happiness and bliss are inside feelings.
And this is what we connect to through yoga.
Through yoga poses and breathing techniques, we find internal happiness, positivity, calmness, connection to our feelings and more confidence in ourselves.
And the best part is, when we feel happier, more positive, calm, confident and connected, this spreads out to others.
Can you think of someone in your life with an aura that lifts you up or helps you feel more peaceful around?
Yoga is truly the gift that keeps on giving.
Want to turn tension, stress and fear into ease, peace and self-trust?
Want to turn tiredness, lack and depression into joy, bliss and positivity?
Want to turn reactivity, restlessness and rattled feelings into calmness, focus and kindness?
Yoga benefits not only our physical bodies, but our emotional and social state too.
My holiday wish for you all is to feel less reactive, less resistant and more peaceful, joyful and calm.
Not just on the holidays or when there’s shiny gifts to unwrap, but every day of the year.
Now that’s what I call a TRUE gift.
Peace, joy and calm is available to us any time we want.
Every day of the year!
For me, yoga is that never ending gift of peace, joy and calm, that I will cherish for life.
And that is something we can’t put a price tag on!
Have a great week ahead!
Miss Kelly
This season, give a gift to your children and family that will make them feel really, really great on the inside and out!
We have you covered with our incredible School holiday Yoga and Art Program:
*now sold out!*